PRICES AND PACKAGES
PERSONAL TRAINING

Price

 The price varies according to the number of sessions you book…

1 off personal session: £35 

1 personal session a month + online access  + online training platform only  £75 a month

 

4 personal session a month +online access  + online training platform only £150 a month

8 personal sessions a month + online access  +  online training platform only £250 a month

Group Personal Training (2-4 people)

Group session discounts are available for semi-private training.

Fantastic for family and friends looking for fun and varied sessions to achieving their health and fitness goals

Personal PROGRAM DESIGN

Here at Enhance Health and fitness we understand that regular private sessions cannot always be affordable or necessary for every client that we support. Some individual may just need some structure or plans in place to achieve their goals. So if this is you. Then we suggest trying our program design support plan.

What we suggest and deliver.

  • A monthly visit in which we will monitor your progress and deliver a session that includes: 

  • Design new training plan

  • Exercise technique

  • Nutritional information

  • Body assessments  

 

1 personal session a month + online access  + online training platform only  £75 a month

ONLINE - TRAINING

JOIN OUR ONLINE COMMUNITY

A personal coach who listens to your needs and helps solve your problems.

A customized plan that works for your body and adjusts with your schedule.

And peace of mind that you're doing the right things to get the best results

***Pricing starting at £60 

EHAF academy - weight loss

EHAF Academy Personal sessions + online access + training platform

 

Looking for the guidance and support to achieve a healthier, fitter more confidant you, whilst feeling more comfortable in a personal setting whilst still having full access to our online membership and support then this package  this is for you.

Clients/members have access to our website membership that includes the EHAF Academy education topics and booklet. Learn how to get the best out of your body.

Workouts and recipes designed for your current level

Fitness app linked to your workouts and designed by me with easy to follow exercise workouts  and exercise demonstration's

Online communication and support from myself

If you are based around Stockport  and Manchester why not get in touch to see if we can help you. 

 

1 personal session a month + online access  + online training platform £75

 

4 personal session a month +online access  + online training platform £150 a month

8 personal sessions a month + online access  +  online training platform £250 a month

EHAF online access

 

Access to our online members area and online platform. Sessions will be set up for you to follow online with our weekly nutrition, health or exercise topic. Access to our exercise videos of sessions to ensure activity and that personal touch and focus on technique to help you on your weight loss journey

members have access to our website membership that includes  the EHAF Academy education topics and booklet. Learn how to get the best out of your body.

Workouts and recipes designed for your current level

Fitness app linked to your workouts and designed by me with easy to follow exercise workouts  and exercise demonstration's

Online communication and support from myself

online access  + online training platform only £60

JUST PURE FITNESS -TRANFORMATION PLAN

This plan about improving your fitness, health and performance. Making  better choices and getting your body moving. Let us help you achieve your potential . Take your fitness to the next level and transform your body

Eat better, move better, feel better- enhance your health

JUST PURE FITNESS PLAN  -  Online Training platform

 

Cant make our Group sessions delivered around Stockport .  Why not join our online personal training platform. Exercise sessions will be set up for you to follow online with exercise videos of sessions to ensure that personal touch and focus on technique, intensity and motivation are kept to the highest standard.

ONLY £120 for 12 weeks

Group sessions currently unavailable 

FITCAMP CLASSES

Enhance Health & Fitness boot camps are designed to change the way you live your life. You’re going to be put through demanding and intense workout classes that will test your will-power and determination! Every class is different, but the focus is always to make you smile, sweat and bring your muscles to fatigue!