PRICES AND PACKAGES
PERSONAL TRAINING
Price
The price varies according to the number of sessions you book…
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1 off personal session: £35 - £45
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1 personal session a month + online training platform only £75 a month
4 personal session a month online training platform only £160 a month
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8 personal sessions a month + online training platform only £300 a month
Group Personal Training (1-3 people)
Group session discounts are available for semi-private training.
Fantastic for family and friends looking for fun and varied sessions to achieving their health and fitness goals
Group Personal Training 30 Day challenge (1-6 people)
JUST PURE FITNESS -Take IT TO THE NEXT LEVEL
Small group PT 1-6 members with a dedicated personal trainer adapting exercises to help each individual work towards their personalised goals
ONLY £120
Personal training and support at an affordable price
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* All 12 sessions must be take in 30 Day period.
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Personal PROGRAM DESIGN
Here at Enhance Health and fitness we understand that regular private sessions cannot always be affordable or necessary for every client that we support. Some individual may just need some structure or plans in place to achieve their goals. So if this is you. Then we suggest trying our program design support plan.
What we suggest and deliver.
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A monthly visit in which we will monitor your progress and deliver a session that includes:
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Design new training plan
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Exercise technique
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Nutritional information
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Body assessments
1 personal session a month + online training platform only £75 a month
![program design button[1].png](https://static.wixstatic.com/media/45f615_688d1123a89c435b941f635a2e08e27f~mv2.png/v1/fill/w_184,h_159,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/program%20design%20button%5B1%5D.png)
ONLINE - TRAINING
JOIN OUR ONLINE COMMUNITY
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A personal coach who listens to your needs and helps solve your problems.
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A customized plan that works for your body and adjusts with your schedule.
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And peace of mind that you're doing the right things to get the best results
***Pricing starting at £60
EHAF academy - weight loss
EHAF Academy Personal sessions + online access + training platform
Looking for the guidance and support to achieve a healthier, fitter more confidant you, whilst feeling more comfortable in a personal setting whilst still having full access to our online membership and support then this package this is for you.
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Clients/members have access to our website membership that includes the EHAF Academy education topics and booklet. Learn how to get the best out of your body.
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Workouts and recipes designed for your current level
Fitness app linked to your workouts and designed by me with easy to follow exercise workouts and exercise demonstration's
Online communication and support from myself
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If you are based around Stockport and Manchester why not get in touch to see if we can help you.
1 personal session a month + online training platform £75
4 personal session a month + online training platform £160 a month
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8 personal sessions a month + online training platform £300 a month
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EHAF online access
Access to our online members area and online platform. Sessions will be set up for you to follow online with our weekly nutrition, health or exercise topic. Access to our exercise videos of sessions to ensure activity and that personal touch and focus on technique to help you on your weight loss journey
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members have access to our website membership that includes the EHAF Academy education topics and booklet. Learn how to get the best out of your body.
​
Workouts and recipes designed for your current level
Fitness app linked to your workouts and designed by me with easy to follow exercise workouts and exercise demonstration's
Online communication and support from myself
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online access + online training platform only £60
JUST PURE FITNESS -TRANFORMATION PLAN
This plan about improving your fitness, health and performance. Making better choices and getting your body moving. Let us help you achieve your potential . Take your fitness to the next level and transform your body
Eat better, move better, feel better- enhance your health
JUST PURE FITNESS PLAN - Online Training platform
Cant make our Group sessions delivered around Stockport . Why not join our online personal training platform. Exercise sessions will be set up for you to follow online with exercise videos of sessions to ensure that personal touch and focus on technique, intensity and motivation are kept to the highest standard.
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ONLY £120 for 12 weeks
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Group sessions currently unavailable
FITCAMP CLASSES
Enhance Health & Fitness boot camps are designed to change the way you live your life. You’re going to be put through demanding and intense workout classes that will test your will-power and determination! Every class is different, but the focus is always to make you smile, sweat and bring your muscles to fatigue!
