Enhance Health & Fitness boot camps are designed to change the way you live your life. You’re going to be put through demanding and intense workout classes that will test your will-power and determination! Every class is different, but the focus is always to make you smile, sweat and bring your muscles to fatigue!
We use various types of equipment and training techniques to achieve this. You will be taught how to have perfect form on every exercise which will keep you safe and optimize your results. You will never be bored!.
We deliberately keep our groups small in number, so you get the most from the session.
When it comes to our fitness we want to know your name, not your bib number. We aim to help you achieve your results through our unique training approach that is guaranteed results.
LOCATIONS AND TIMES
Frequently Asked Questions
We have put together a list of commonly asked
What can I expect from our boot camp sessions? Our sessions are structured to achieve a full body workout that will leave you wanting more.
Do I need to be fit to already to attend? No , Our sessions are planned to bring out the best from everyone, from fitness newbie to the hulk.
Is equipment involved in sessions? Yes and No, We try keep our sessions varied and also educational in teaching you to use a variety of pieces of kit.
How long are the sessions? Our sessions are structured to hour workout which includes sufficient warm up, cool down and flexibility.