By Joining us you will have access to a number of health and fitness programs through either 1 to 1 sessions, group sessions or online through a number of programs to get you towards achieving your health and fitness goals.

Members area includes access to :

Over 100 delicious meal and snack recipes

Over 50 home, gym & studio workout videos

Nutritional eating with structured activity plan for successful weight loss

Take your fitness to the next level with this training and nutritional plan

Exercise for GP referral.

Guidelines for training with co-morbidities

Training plans, nutrition advice for 5km, 10km, half marathons, full marathons tough mudder 

Train to improve your strength and conditioning

Be educated on how to train your body, understand food labels, what foods to buy. How nutrition works

What you get with group membership

  • Support from members – friends – who can provide a touch of inspiration to help you to get going… and keep going

  • A Body Magic booklet bursting with activity inspiration

  • Loads of ideas, hints and tips shared in group

  • In-group display boards to help you set goals and celebrate achieving them

  • FIT logs to help you plan and log your activity progress

  • Awards, certificates and loads of congratulations from your fellow members

  • Free online access to dozens of features that will inspire and motivate you

What you get with online-only membership

  • A Body Magic booklet bursting with activity inspiration (Gold membership only)

  • Printable and interactive FIT logs to help you plan and log your activity progress

  • Fun, interactive activity challenges

  • Awards and congratulations for every activity goal achieved

  • Dozens of features to inspire and motivate you

  Find a group session near you

.

  • Weight Loss/Slim Beginnings

  • Just Pure Fitness

  • Boot Camp

  • Group Fitness Classes

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© 2018 by ENHANCE HEALTH & FITNESS.