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Join date: Oct 15, 2020
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Mar 17, 2017 ∙ 2 min
Mix up your cardio
When people think cardio, they picture running on the treadmill or cycling on the bike for kilometer after kilometer! I know that this...
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Mar 17, 2017 ∙ 2 min
Fitness is Health
Fitness is Important What is physical fitness? Being physically fit helps you look, feel and do your best. You can perform tasks full of...
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Mar 17, 2017 ∙ 2 min
Is technology affecting your health?
You my have heard the saying ‘health is wealth’ and its completely true. If you don’t have your health then everything else is...
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Vincent Araujo
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